| Amazonia Blog

Why Collagen Should be a Part of Your Beauty Routine

Unlike topical collagen, oral collagen powder works from the inside out to strengthen the dermal layer of your skin. Here’s everything you need to ...

Golden Latte Nutrition Raw Nutrients Vitamin C

5 Winter Warming Drinks

During the colder months, there's nothing quite like wrapping your hands around a cup of something warm and delicious! Here are five of our favouri...

Pregnancy Protein

Protein During Pregnancy: Why it’s so Important

We asked our Head Dietitian, Tara Kaff, to break down the basics of protein and walk us through why it’s so important during pregnancy.

Plant Based Protein

Vegan Protein and Supplements: Everything You Need to Know

When it comes to exercise, protein performs three crucial jobs – repair, maintain and grow. Not only is plant-based protein powder free of allergen...

Immunity Nutrition

5 Benefits of Vitamin C

When flu season rolls around, many people turn to Vitamin C for a faster recovery. What you might not realise is that supplementing with Vitamin C ...

Fitness Nutrition

5 Ways To Increase Fat Burning

Whether you’re looking to improve your overall health and fitness or simply get in better shape for an upcoming event, shedding those last few stub...

Digestion Nutrition

5 Ways to Improve Your Digestion

Feeling tired, irritable and bloated? How about constipated, unable to concentrate and headachey? These unpleasant symptoms could all be signs of p...