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RawFIT Plant Protein Perform & Recover Creamy Vanilla
Rated 4.9 out of 5
$45
Enhance Performance & Recovery
RawFIT Plant Protein Perform & Recover is a premium, plant-based formula that supports muscle growth, recovery and repair to help you perform at your best. 30g sprouted and fermented plant protein provides a complete amino acid profile and promotes muscle gain.
The combination of naturally fermented Leucine and digestive enzyme Bromelain makes this delicious blend easy for the body to absorb and use. It’s packed with highly bioavailable micronutrients including Iron and Magnesium to support performance and recovery.
Available in a deliciously smooth Creamy Vanilla flavour, this product is Australian Certified Organic and HASTA Certified.
Protein Blend [Organic Sprouted and Fermented Golden Pea Protein*, Organic Sprouted Brown Rice Protein*], Recovery Blend [Organic Tapioca Maltodextrin*, Organic Coconut MCT Powder*, L-Leucine, Himalayan Salt, Vegan Marine Magnesium], Natural Flavours, Organic Stevia Leaf Extract*, Xanthan Gum (From Fermentation), Organic Guar Gum*, Digestive Enzyme [Bromelain]. *Certified Organic.
Follow the directions below based on your individual requirements. Mix with water or plant-based milk in a shaker or blend into smoothies.
LOWER ACTIVITY: 1.25 scoops (30g)
- 20g protein/serve
- 30 minutes post-training in 350ml
- 16 serves/canister
INTERMEDIATE ACTIVITY: 2 scoops (45g)
- 30g protein/serve
- 30 minutes post-training in 450ml
- 11 serves/canister
RECOVERY: 2.25 scoops (52g)
- 35g protein/serve
- 30 minutes post-training in 500ml
- 9 serves/canister
As recommended by an Accredited Sports Dietitian.
Store below 25°C in a cool, dry and dark place.
Serving size: 45g
| Typical Composition | Avg. Qty per 45g | Avg. Qty per 100g |
|---|---|---|
| Energy (kJ) | 763kJ | 1696kJ |
| (kcal) | 183kcal | 406kcal |
| Protein | 30.4g | 67.6g |
| Fat - Total | 4.07g | 9.05g |
| Saturated Fat | 1.45g | 3.22g |
| Carbohydrates | 8.15g | 18.1g |
| Sugars | 5.4g | 12.0g |
| Dietary Fibre | 1.68g | 3.74g |
| Sodium | 362mg | 805mg |
| Magnesium | 34.3mg (10% RDI) | 72.6mg |
| Iron | 7.74mg (64% RDI) | 17.2mg |
| Zinc | 1.64mg (13% RDI) | 3.64mg |
| Phosphorus | 296mg (29% RDI) | 658mg |
| Calcium | 39.5mg | 87.8mg |
|
AMINO ACID PROFILE |
||
|---|---|---|
| Isoleucine | 1,373mg | 3,051mg |
| Leucine | 2,529mg | 5,620mg |
| Lysine | 1,730mg | 3,845mg |
| Methionine | 338mg | 752mg |
| Phenylalanine | 1,607mg | 3,571mg |
| Threonine | 1,069mg | 2,376mg |
| Tryptophan | 236mg | 524mg |
| Valine | 1,495mg | 3,322mg |
| Arginine | 2,454mg | 5,453mg |
| Cysteine | 269mg | 597mg |
| Glutamine | 4,254mg | 9,454mg |
| Histidine | 720mg | 1,600mg |
| Proline | 1,178mg | 2,619mg |
| Tyrosine | 1,012mg | 2,248mg |
| Alanine | 1,113mg | 2,473mg |
| Aspartic Acid | 2,600mg | 5,779mg |
| Glysine | 1,187mg | 2,639mg |
| Serine | 1,511mg | 3,357mg |
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